★★★★★ 4.8 · [X,XXX] reviews · Rated #1 natural back pain relief

Melt back pain with red light + massage.

Drug-free relief you can use on the couch, in 30 minutes. Try it for 30 days. Love it or get your money back.

  • Deep heat + red light on sore muscles
  • Vibration massage built in, no appointments
  • No drugs, no side effects
Shop Lumio Lumber Support
Free shipping30-day returns90-day warranty

50,000+ backs helped.

2,000+ reviews

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01 · Heat Therapy

Melts back pain

Soothe pain while increasing blood flow to deliver essential nutrients and oxygen to the back.

02 · MASSAGE THERAPY

Decompresses the spine

Feel tension and stiffness dissolve as the belt restores natural movement.

03 · RED LIGHT THERAPY

Boosts cell regeneration

Recover up to 3x faster with powerful infrared light therapy, accelerating deep tissue repair for stronger, healthier back.

[Verify: "NASA developed" and "5,124+ studies" claims before publishing]

Designed to Help You...

Eliminate Back Pain

Melt sore muscles to boost growth and recovery

Promote Disc Health

Reduce inflammation at the source of your discomfort.

Heal 3x Faster

Stimulate cell regeneration with red light therapy

Soothe Sore Muscle

Melt sore muscles to boost growth and recovery

Eliminate Back Pain

Melt sore muscles to boost growth and recovery

Promote Disc Health

Reduce inflammation at the source of your discomfort.

Heal 3x Faster

Stimulate cell regeneration with red light therapy

Soothe Sore Muscle

Melt sore muscles to boost growth and recovery

With NASA Developed Red Light Therapy

3x Faster Recovery

THAN CONVENTIONAL THERAPIES

Originally developed for astronauts to recover faster in space, 750nm light is shown to penetrate deep beneath the skin, activating the growth and repair of muscles, tissue, nerves, and blood vessels, so you can heal stronger & faster.

Validated By 5,124+ Clinical Studies

Built on a foundation of thousands of clinical studies in red light therapy, massage, and heat therapy, the Hatch Belt isn't just another gadget. It's a science-backed solution for real, effective relief.

Results

91%
Experienced less pain and stiffness after 20 minutes.
74%
Noticed an increase in flexibility and mobility.
86%
Reported a reduction in recovery time.

Based on an independent study of 60 customers over 30 days.

Hear what others are saying

Convenient pain relief

I struggle with back pain every once in a while and this belt is my go to! It is extremely convienient and portable, and definitely relieves the tension. So yeah, I'm glad I found the Lumio ____!

Samantha R. · Aspen, CO

Works micracles for back pain!

As a firefighter and someone who has suffered with back pain for years, I needed to find a solution that actually worked, and I'm so glad I found this! It has helped tremendously. 

Steve G. · Bakersfield, CA

The only thing that's worked for my back pain!

I'm a professional dancer and no stranger to back pain. I've tried everything and nothing worked until this! It's the first remedy I've found actually worth the price. Plus, it is amazing for that time of the month. 

Alexis F. · Coral Springs, FL

I feel 10 years younger!

I didn't believe in red light therapy until I tried this belt. I'm pretty active and once in a while my back tightens up. This Lumio ___ along with stretching has helped me feel 10 years younger! I love this belt and highly recommend it.

Matt L. · Plano, Texas

A must have for an active lifestyle

I cannot tell you how helpful this ____ has been for me! I'm an extremely active dad who loves to play sports with my kids. There is nothing better than the ___ after a basketball game. It works wonders to relive the pain and tension. I highly recommend. 

Dennis G. · Tampa, FL

Therapro Relief Belt

Therapro Relief Belt

 4.8 star 600+ Reviews

The ultimate triple threat combining 3 clinically proven therapies to conquer back pain!

  Variable Massage Therapy
  Thermotherapy (Heat Therapy)
  Medical-Grade Red Light Therapy
  100% Money Back Guarantee

Massage

Thermal

Red light

✅ [91]% report less pain and stiffness after 20 min*

✅ Cordless, up to [70-160] min per charge

✅ Fits waists up to [XX]" (Expansion Belt for up to 50")

$140.00
$140.00 $220.00
SAVE 36% Sold out
  • local_shipping Ships today
  • undo 30-day refund
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Therapro Relief Belt

Therapro Relief Belt

$140.00
$140.00 $220.00
SAVE 36% Sold out
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What's in the box + specs

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Materials and care

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Try it for 30 days. Zero risk.

Not satisfied? Return it within 30 days for a full refund. Free insured shipping both ways [confirm]. 90-day warranty on every product.

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Frequently asked questions

Is it guaranteed to work?
[Answer to come]
Will it fit me? (sizing + Expansion Belt)
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Is it safe? (pacemakers, pregnancy)
[Answer to come]
How fast will I see results?
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How strong is the massage?
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How long does the battery last?
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Is it covered by insurance?
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Customer Reviews

Overall rating: 4.8 / 5 from 600 reviews.

Small thing, big difference This was a bit of a gamble for me because of tightness I used to manage with a separate red-light device. The first thing I noticed was how quickly the warmth felt comforting. After two weeks, I am genuinely pleased with it. It makes the rough days less overwhelming; I can keep up a routine while folding washing or reading. I have recommended it to a friend who also spends all day sitting.

Emily A. 5/5 Verified

Lumio Relief Belt

I was doubtful at first Having some relief means I have a comforting little routine on the days I feel fragile. That is what I wanted from Lumio.

Caitlin J. 5/5 Verified

Lumio Relief Belt

A proper wind-down I was at the point where a sore back after lifting was dictating the day. My husband thought I would forget about it within a week. I use it while reading for about twenty minutes. Having some relief means I can get through my cooldown without feeling as knotted up. For me, the convenience has been just as important as the comfort.

Patricia 5/5 Verified

Lumio Relief Belt

More comfortable after long days It is hard to explain how draining the usual end-of-day back ache in our household can be until it becomes your normal. I appreciate being able to move around rather than being attached to the wall. After about five weeks, I am genuinely pleased with it. The biggest difference is that we can both relax in front of the TV without arguing over who needs relief most. The quiet relief of doing normal things again is hard to put a price on.

Kara B. 5/5 Verified

Lumio Relief Belt

Mostly impressed This was a bit of a gamble for me because of lower-back and leg discomfort. I started with ten minutes on the gentler setting and built up from there. I still have my difficult days, but I can settle into the sofa more comfortably some evenings. It is a touch bulky under a fitted jumper.

Melissa 4/5 Verified

Lumio Relief Belt

Back to doing little things I honestly bought this for the combination of warmth and gentle pulsing. I use it while reading for about twenty minutes. What matters more than the gadget itself is that I can make dinner without spending the whole time looking for a chair. It is now part of my wind-down routine.

Barbara T. 5/5 Verified

Lumio Relief Belt

More comfortable after long days Not normally one to leave reviews, but this has earned one. I feel more like myself lately because I can settle into the sofa more comfortably some evenings. For me, the convenience has been just as important as the comfort.

Marianne R. 5/5 Verified

Lumio Relief Belt

A nice change after months of aches I tried an old plug-in heating pad before this and got tired of arranging myself around the socket. With Lumio, being able to use it at my desk without a cord is easy to use. The biggest difference is that I can shut my laptop and still feel like going for a walk. I use it a little over a month into owning it and still look forward to it.

Chloe H. 5/5 Verified

Lumio Relief Belt

I was doubtful at first I tried an old plug-in heating pad before this and got tired of arranging myself around the socket. With Lumio, the warmth across my lower back is easy to use. I still have my difficult days, but I can get through my evening without hovering beside a hot-water bottle. I use it three days into owning it and still look forward to it.

Courtney A. 5/5 Verified

Lumio Relief Belt

A proper wind-down I bought this because of stiffness from spending time on the road. After nearly three months with Lumio, i still have my difficult days, but I can unpack and explore a little rather than collapsing immediately. I find myself looking forward to those twenty minutes.

Nadia W. 5/5 Verified

Lumio Relief Belt

My favourite evening ritual I kept telling myself desk-day stiffness would settle on its own. After four weeks I realy notice the difference on the evenings I use it. These days I can shut my laptop and still feel like going for a walk, and that change in mood is worth a lot to me. The quiet relief of doing normal things again is hard to put a price on.

Kathy J. 5/5 Verified

Lumio Relief Belt

The cordless part sold me Not normally one to leave reviews, but this has earned one. These days I can wind down with a book instead of only thinking about my back, and that change in mood is worth a lot to me. Worth the space it takes up in my cupboard, which is not much.

Charlotte T. 5/5 Verified

Lumio Relief Belt

A welcome bit of comfort These days I can unpack and explore a little rather than collapsing immediately, and that change in mood is worth a lot to me. That is what I wanted from Lumio.

Sarah S. 5/5 Verified

Lumio Relief Belt

Worth trying for my back The reason I clicked buy was desk-day stiffness. I usually reach for it when the day finally goes quiet. What matters more than the gadget itself is that I can shut my laptop and still feel like going for a walk. It has not made every ache disappear, but I do feel less ruled by it. I find myself looking forward to those twenty minutes.

Melissa H. 5/5 Verified

Lumio Relief Belt

More comfortable after long days I kept telling myself years of nagging lower-back aches would settle on its own. My husband thought I would forget about it within a week. I keep it in the living room so I actually remember to use it. The biggest difference is that I can make dinner without spending the whole time looking for a chair. I like having a comforting option that is ready when I am.

Julie G. 5/5 Verified

Lumio Relief Belt

A little normality back After months of putting up with morning stiffness, I finally ordered the Lumio wrap. I was sceptical about having three features in one thing. The first thing I noticed was how quickly the warmth felt comforting. I feel more like myself lately because I can enjoy pottering in the garden again.

Elaine R. 5/5 Verified

Lumio Relief Belt

Mostly impressed Its cordless design in my bag is what keeps me using it after two months. Having some relief means I can unpack and explore a little rather than collapsing immediately. I wish the instructions were clearer about the different settings. Otherwise a solid purchase.

Vanessa V. 4/5 Verified

Lumio Relief Belt

Actually part of my routine This was a bit of a gamble for me because of a tired lower back after housework. My husband thought I would forget about it within a week. I started with ten minutes on the gentler setting and built up from there. I am not claiming it fixed everything, but I can finish the chores and still have energy to do something fun. I would rather have this nearby than another drawer full of unused gadgets.

Linda H. 5/5 Verified

Lumio Relief Belt

A nice change after months of aches My daughter bought me Lumio because she could see how back soreness and a limited budget was wearing me down. I started with ten minutes on the gentler setting and built up from there. I have fewer evenings where all I want to do is lie flat; I feel like I finally have one tool I genuinely reach for. The gift was thoughtful, but feeling more comfortable is the lovely part.

Judith F. 5/5 Verified

Lumio Relief Belt

A proper wind-down The reason I clicked buy was evening back aches. I keep it in the living room so I actually remember to use it. After six weeks, I am genuinely pleased with it. The biggest difference is that I can wind down with a book instead of only thinking about my back. That feeling of getting part of my evening back is enormous.

Abbey P. 5/5 Verified

Lumio Relief Belt

Does what I need After months of putting up with the usual end-of-day back ache in our household, I finally ordered the Lumio wrap. I started with ten minutes on the gentler setting and built up from there. Having some relief means we can both relax in front of the TV without arguing over who needs relief most. The massage has fewer variations than I was hoping for.

Nadia T. 4/5 Verified

Lumio Relief Belt

Gentle and effective for me I originally put this in my basket and left it there for a week. My husband thought I would forget about it within a week. The first thing I noticed was how quickly the warmth felt comforting. It makes the rough days less overwhelming; I can enjoy the walk home after practice instead of dreading it. It does not replace my other care, but it has been a welcome addition.

Lauren T. 5/5 Verified

Lumio Relief Belt

Comfort without the fuss Not normally one to leave reviews, but this has earned one. It makes the rough days less overwhelming; I can finish the chores and still have energy to do something fun. I like having a comforting option that is ready when I am.

Diane C. 5/5 Verified

Lumio Relief Belt

Small thing, big difference Not normally one to leave reviews, but this has earned one. I still have my difficult days, but I can finish the chores and still have energy to do something fun. Little changes like that make a surprisingly big difference.

Eva 5/5 Verified

Lumio Relief Belt

Comfort without the fuss It is hard to explain how draining years of nagging lower-back aches can be until it becomes your normal. After eight weeks I really notice the difference on the evenings I use it. I have fewer evenings where all I want to do is lie flat; I can make dinner without spending the whole time looking for a chair. That feeling of getting part of my evening back is enormous.

Morgan T. 5/5 Verified

Lumio Relief Belt

Such a relief to unwind I did not want another gadget gathering dust, especially with the usual end-of-day back ache in our household. After about five weeks I really notice the difference on the evenings I use it. Having some relief means we can both relax in front of the TV without arguing over who needs relief most. I like that I can decide how much warmth I want.

Vanessa F. 5/5 Verified

Lumio Relief Belt

A thoughtful gift Being able to pull it out only when i need it made my day easier. What matters more than the gadget itself is that I can get back to my usual walks without making my back the focus of the whole day. I have owned mine for a little over a month; I tend to use it after breakfast.

Allison M. 5/5 Verified

Lumio Relief Belt

Really helps me relax Been using this for three weeks now. i did not realise how much I missed ordinary things. Now I can settle into the sofa more comfortably some evenings.

Lauren C. 5/5 Verified

Lumio Relief Belt

Glad I took the chance I honestly bought this for having a simple non-invasive comfort option. The wrap feels secure without needing to pull it painfully tight. I did not realise how much I missed ordinary things. Now I feel less helpless on the days my back acts up. I would rather have this nearby than another drawer full of unused gadgets.

Chloe V. 5/5 Verified

Lumio Relief Belt

Works well after shifts I did not want another gadget gathering dust, especially with years of nagging lower-back aches. It took a few uses for me to work out where I like it positioned. I am not claiming it fixed everything, but I can make dinner without spending the whole time looking for a chair. The control panel can be hard to see in a dim room.

Sylvia P. 4/5 Verified

Lumio Relief Belt

Heat and massage together For me it started with morning stiffness, and gradually everything revolved around it. After a little over a month with Lumio, having some relief means I can enjoy pottering in the garden again. For me, the convenience has been just as important as the comfort.

Cheryl P. 5/5 Verified

Lumio Relief Belt

Such a relief to unwind I originally put this in my basket and left it there for a week. I expected the heat to be the main attraction, but I really like the massage too. These days I can get back to my usual walks without making my back the focus of the whole day, and that change in mood is worth a lot to me. The quiet relief of doing normal things again is hard to put a price on.

Olivia R. 5/5 Verified

Lumio Relief Belt

A little normality back I appreciate being able to move around rather than being attached to the wall. The biggest difference is that I can get through my evening without hovering beside a hot-water bottle.

Leah J. 5/5 Verified

Lumio Relief Belt

Actually part of my routine This was a bit of a gamble for me because of years of nagging lower-back aches. My husband thought I would forget about it within a week. I appreciate being able to move around rather than being attached to the wall. These days I can make dinner without spending the whole time looking for a chair, and that change in mood is worth a lot to me. The quiet relief of doing normal things again is hard to put a price on.

Gail V. 5/5 Verified

Lumio Relief Belt

Finally something I use i honestly bought this for the hands-free wrap while I tidy. I keep it in the living room so I actually remember to use it. Having some relief means I can finish the chores and still have energy to do something fun. That feeling of getting part of my evening back is enormous.

Amanda G. 5/5 Verified

Lumio Relief Belt

One detail could be better I did not want another gadget gathering dust, especially with back soreness and a limited budget. I have been using it on and off rather than religiously every day. I still have my difficult days, but I feel like I finally have one tool I genuinely reach for. The control panel can be hard to see in a dim room.

Claire P. 4/5 Verified

Lumio Relief Belt

My favourite evening ritual I kept telling myself back soreness and a limited budget would settle on its own. I expected the heat to be the main attraction, but I really like the massage too. I am not claiming it fixed everything, but I feel like I finally have one tool I genuinely reach for. I like having a comforting option that is ready when I am.

Tessa L. 5/5 Verified

Lumio Relief Belt

My evenings feel like mine again For me it started with a sore back after lifting, and gradually everything revolved around it. I was sceptical about having three features in one thing. The first thing I noticed was how quickly the warmth felt comforting. What matters more than the gadget itself is that I can get through my cooldown without feeling as knotted up.

Louise F. 5/5 Verified

Lumio Relief Belt

My favourite evening ritual The reason I clicked buy was occasional painful flare-ups. The massage is softer than I imagined, which I actually prefer. Having some relief means I can get back to my usual walks without making my back the focus of the whole day. For me, the convenience has been just as important as the comfort.

Phoebe N. 5/5 Verified

Lumio Relief Belt

The cordless part sold me My daughter bought me Lumio because she could see how a sore back after lifting was wearing me down. I tend to turn the heat on first and add the massage once I am settled. I did not realise how much I missed ordinary things. Now I can get through my cooldown without feeling as knotted up. The gift was thoughtful, but feeling more comfortable is the lovely part.

Marianne D. 5/5 Verified

Lumio Relief Belt